Personamatrix - What's Your Ideal Diet Plan?

What's your main goal with your diet?

Overall balance and nutrition Weight loss or control Intuitive and mindful eating Ethical and environmental consciousness

How do you feel about meat and animal products?

I enjoy them in moderation I'm flexible but mindful of my choices I focus more on proteins and fats I prefer plant-based options

How important is meal prep to you?

I enjoy preparing plant-based dishes I plan balanced meals I listen to my body's needs each day I prep low-carb meals

What's your approach to snacking?

I eat when I'm hungry, with intention Low-carb and protein-rich snacks Fruits, nuts, and veggies Healthy and varied snacks

How do you handle dining out?

I look for balanced options I choose based on how I feel in the moment I stick to low-carb menu items I seek out vegan or vegetarian dishes

What's your favorite breakfast?

Smoothie or oatmeal Bacon, eggs, and avocado Varies, depending on my morning cravings Eggs, toast, and fruit

How do you view carbs?

I limit them in my diet Part of a balanced diet Enjoy them, especially from plants I eat them when my body wants them

What's your approach to desserts and treats?

I prefer plant-based treats I opt for low-carb sweets I indulge mindfully when I desire I enjoy them in moderation

How do you handle special dietary requirements or restrictions?

I adhere to plant-based principles I keep my focus on low-carb I trust my body's signals and adjust I adapt but maintain balance

How do you define success in your diet?

Meeting weight or health goals Feeling nourished and energized Feeling in tune with my body's needs Aligning with ethical values